Why You’re Reacting to More Foods Than Ever

Why You’re Reacting to More Foods Than Ever

Why You’re Reacting to More Foods Than EverCedar Valley Functional Medicine
Published on: 14/11/2025

If you feel like your body is suddenly reacting to more and more foods, you’re not alone. Maybe you could eat dairy, eggs, or gluten without issue before, but now even a small bite triggers bloating, fatigue, rashes, or brain fog. It can be confusing

Digestion
Is It Perimenopause? How to Spot the Signs

Is It Perimenopause? How to Spot the Signs

Is It Perimenopause? How to Spot the SignsCedar Valley Functional Medicine
Published on: 14/11/2025

Many people assume that perimenopause only begins when periods stop or hot flashes arrive. But the truth is more subtle: you might already be in perimenopause, even if your periods are still pretty regular or your symptoms feel vague.

Hormone health
Histamine Overload: Why You Feel Awful and What to Do About It

Histamine Overload: Why You Feel Awful and What to Do About It

Histamine Overload: Why You Feel Awful and What to Do About ItCedar Valley Functional Medicine
Published on: 15/04/2025

If you’ve ever felt like your body is playing a cruel game of ‘guess what’s wrong now,’ you’re not alone. One day, it’s a pounding headache; the next, your skin is breaking out in hives, or your stomach is in knots after a meal you’ve eaten a hundred times before. Maybe you’ve been told it’s stress, allergies, or even ‘just in your head.’ But what if there’s a deeper reason for these seemingly random symptoms? Histamine intolerance is often overlooked, yet it could be the missing link behind your body’s unexplained reactions. Let’s break it down and figure out what’s really going on.

DigestionAllergies