Understanding Seasonal Mood Changes

Understanding Seasonal Mood Changes

Understanding Seasonal Mood ChangesCedar Valley Functional Medicine
Published on: 14/12/2025

The holidays are over, the decorations are packed away, and suddenly… everything feels a little flat.

Wellness
Whole-Body Wellness for the Holidays

Whole-Body Wellness for the Holidays

Whole-Body Wellness for the HolidaysCedar Valley Functional Medicine
Published on: 14/12/2025

The holidays are meant to be joyful, full of connection, laughter, and celebration. But for many of us, they also bring stress, disrupted routines, indulgent meals, and lowered immunity.

Wellness